She Dreams in Goals
She Dreams in Goals Podcast
(Season 2 - Ep6) Lindsey Wilson (Mental Performance Coach) Becoming Your Own Solution
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(Season 2 - Ep6) Lindsey Wilson (Mental Performance Coach) Becoming Your Own Solution

Have you ever struggled on the field and you're not sure why? Our mindset can have a significant impact on how we perform and feel. Lindsey is here to help us make our minds our greatest tool!

As the Founder of Positive Performance and The Mindset Coach Academy, Lindsey works with athletes and coaches to unlock player and team potential through mental performance training. As a former professional basketball player, mom and entrepreneur, Lindsey also trains and certifies aspiring mindset coaches to have the impact and income they are called to make in the world.

Have you ever wondered how you can build your mindset to help strengthen the mental side of your game? Lindsey has some incredible tips to help young athletes begin exploring their mental performance. She takes us through creating pre and post-game routines, motivating yourself to play free like your favorite animal and how visualization can help you achieve your greatest soccer dreams.

We learned so much from Lindsey, as she shared with us her experiences as an elite athlete, mental performance coach and mom. We are so excited and ready to tackle her, The BRAVR™ Method 2.0, and see how we can increase focus and motivation, improve performance and decrease our stress all in simple to implement 5 minute pre-practice mental warm-ups. Sounds absolutely perfect for busy, young athletes!

In addition to her expertise in mental training, Lindsey is also a prolific writer and speaker on the topic of high performance. Her writing regularly appears on ESPN’s HoopGurlz.com, the Huffington Post, Coach and Athletic Director Magazine, as well as the NYTimes.com, VISIONS Magazine, FullCourtPress. Lindsey was also featured in the Oscar-nominated documentary, “The Heart of the Game”, and has been recognized on ESPNW.com for her groundbreaking work in the field of mental performance training.

We hope you take the opportunity to learn more about all the amazing work Lindsey is doing. She has a daily podcast, The Mindset Coach Academy where she teaches mindset coaching for high performers and can be found on Instagram @lindseypositiveperform.

Please enjoy this episode and rush over and checkout all Lindsey has to offer!

Yours in soccer and health,


JulieAnne and Elizabeth

Be sure to follow us on Instagram @shedreamsingoals and for more information visit us at www.shedreamsingoals.com.

Thanks Lindsey!!!

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